BondFitNYC offers mommy/daddy & me classes that are fun and engaging for all. Turn your workout into a dance party and create an everlasting bond!

BondFitNYC is for parents, located in the New York City area, that enjoy a fun workout with their child.  My classes involve lots of fun and easy exercises for both parent and child.  I introduce classes with a music theme, from soft baby hymns and toddler sing-alongs, to Pop, and Hip Hop too.  I teach basic exercises (some of my very own) that focus on the core, arm and leg areas of the body--babies just relax.  I also incorporate parachute exercises for color stimulation, in addition to some very basic yoga stretches in between exercises.  My classes provide a great opportunity for parents to bond with their little one(s).  As parents, we tend to get carried away from being an adult and forget to spend time with our children.  I truly believe that we should instill this idea of being active and living a healthy lifestyle in our children, so that we can all live long, happy and healthy lives.

Location

UFC GYM

340 4th Avenue, 2nd Floor

Brooklyn, NY

718.858.8578

Price Per Class For Entire Family

Non-Members: $20

UFC GYM Members: $5

Upcoming Classes

Sunday, February 11th

10:30am - (Infant Class, 0-2 years)

30 min.

11:15am - (Infant Class, 0-2 years) 30 min.

1:15pm - (Toddler Class, 2-6 years)

45 min.